inclusiveness

So today in health we watched a video about inclusiveness. the video was about bringing people together, that you could want to avoid the confident people etc. They were bringing them together to make everyone feel included. They asked some personal things and some not so personal things they all answered honestly. They found out some things they did not know about them and it was bringing them all together. The point of this is to make sure you include people and not leave them out they could be like you. You could find a lifetime friend when you include people.

Well-being/what is being kind

Well-being/what is being kind 

What is spiritual well-being? Spiritual well-being is something you believe in it may not be the same as anyone else but it also could be. I believe that we got put on this earth for a purpose we might not know what our purpose is on this earth yet but you just have to get out and live that purpose and not let anyone stop you that is what I believe in. 

a random act of kindness does not mean you have to give someone a gift. It can just be smiling at someone or say something nice it does not cost any money it just cost your time but I mean you have a lot of that so why don't you just use a little bit of that to be kind and make someone's day. you never know what is happening in their life. I made a random act of kindness to my brother and well I think it made his day I hope.